It's hard to believe we are almost 16 weeks out from Rock Tahoe! If you haven't started training yet, don't worry -- we have our 16 week Training Programs to guide you and they kick off next Monday February 27! Click here to view and download the plans.
We're also excited to announce Lake Tahoe Yoga as our partner for this year's Training Series! Check out this awesome strength training exercise called Awkward Chair to help get those legs ready to Rock Tahoe!